how much should you masturbate

For some reason everyone is always embarrassed to talk about this aspect of sexual health. Masturbation is almost always good for your sex life. Men and women have been doing it for centuries. It’s only recently that the subject has become a bit less awkward to talk about, but even now it seems that many avert their gaze. Fact: Masturbation is normal, masturbation can be healthy, and masturbation is practised by both sexes. We’re going to dispel a few myths that should help you decide whether or not you’re jacking off too much or not enough.

1. Relieves stress and...