F Buddy - how to have better orgasms

How to biohack your way to better sex Part 2

EdBennett — Sun, 31 Mar 2019 14:04:04 +0000

31 Mar 2019 - 15:04 | Tags: biohacking sex, better sex guide, how to have better orgasms

If you are reading this, it is because you are on the fuck buddy website, unless someone has stolen this article and cut and pasted it onto a separate website, in which case shame on you for taking my work! If you are here you probably already have someone that you are having sex with. Given how much sex is a fundamental part of our health and happiness, once you start looking it is easier than you might think to have a hook up or find a friends with benefits relationship. There are as many women who want them as much as men do, so it is just case of finding each other, after that you can enjoy being fuck buddys for as long as it is good for both of you. So, if you are here I am going to assume that you have a fuck buddy. This article follows up with more details on a previous article about using biohacking for better sex. For details on what biohacking is, see that article.

The biohacking ethos

Treat the problem, not the symptom. So if you have erectile dysfunction for example, you could take a pill which would help solve this in the short term. That pill fixes the symptom by making you hard, but does nothing for the underlying problem which is still there.

Diet for better sex

This is the obvious one. If you are on an unhealthy diet you are going to struggle more with anything physical. Anything at all! If you are overweight you are performing all physical tasks sub-optimally, which includes sex. If you never eat anything with vitamins and minerals in it, you are not giving your body what it needs. Imagine having a Ferrari car, then complaining when it drives badly if you put diesel in it instead of petrol. Eating tons of sugar, oil and salt is like putting paint thinner in your engine. Just don’t do it.

Fitness

Being fit is great for sex. Your body is in great condition, you are able to move and perform well, blood flow is good! Watch out for HIT workouts if you are a man. High intensity workouts release stress hormones which reduce testosterone in the body and this has been proven to reduce sex drive. So be fit but stay away from too much HIT!

Take a test and focus on happy hormones

You can go to the doctor and get a full set of tests done to find out about your hormone levels and what you can do to improve things like testosterone. These are simple to implement, eating more fibre or flax seeds can help to inhibit something called Aromatase which turns testosterone into oestrogen, so reducing this will increase testosterone and your sex drive. It is all about measuring where you are at then taking action based on that.

Relax and enjoy your fuck buddy

The biggest thing is always to relax. The more relaxed you are the better that everything works and flows. You can also biohack this: no caffeine after 2pm to sleep better, no phones in bed to reduce blue light etc. Be relaxed and you are good to go.

So there we go. Think about biohacking your way to a better sex life. You will not regret it!

Dirty Talk for bigger harder Orgasms

EdBennett — Wed, 28 Oct 2015 16:22:27 +0000

28 Oct 2015 - 16:22 | Tags: turn on techniques, how to have better orgasms, dirty talk

If you are really comfortable with dirty talking – skip this article now, I am preaching to the congregation. If you are not – read on, for your life may be on the moment of changing forever!

Dirty talk – it is something that most people are uncomfortable with. They are not used to doing it, it is not something that is taught in schools, you don’t get to practice it with your friends. Dirty talk comes natural to *no one*. Remember this. No one is naturally good at it – the only way is to practice a little, get it wrong sometimes, then improve over time.

So why bother you ask? Why make the effort to get good at something that is so outside of your comfort zone that it is almost painful to try to start with? Why push through the pain and possible embarrassment of saying words that have rarely left your mouth, and never in that order? Two words: Great Sex.

Higher Horney = Bigger Orgasms

The more turned on you are the bigger your orgasms get. The more you are crazy with lust at the moment of coming the hard you will come and more you catapult yourself into the nothing of ecstasy that you seek. So the more turned on you can get the better it is for you and your partner. So what is the solution to this problem of increasing how horny you and your partner are... DIRTY TALK!

Excitement happens in the mind. One of the things about excitement is that it is really similar to fear. Fear is excitement without the breath... so if the thought of dirty talk makes you nervous then great! It means that you are likely to be able to really benefit from the sex boost that it can provide.

Where to start

• Start simple. The easiest way to begin is to text your partner during the daytime that you are thinking about them, then build from there.
• Go first: Always be brave and go first. You have to be willing to make yourself vulnerable if you want the other person to match what you do. It is human instinct to reciprocate what one person does, so if you put yourself out there first – they will likely follow
• Say what you feel. The more congruent you are with what you say the easier it is to say it, so be brave and say what you actually feel / think
• Be bold and strong with the way you say it. If you say it with confidence you are going to be well received. If you are timid and nervous with the way you say it, it will be a lot less sexy.

When is the best time to start?

NOW! So get out there and start talking dirty.

Natural Herbs for better orgasms

EdBennett — Thu, 19 Dec 2013 18:11:14 +0000

19 Dec 2013 - 18:11 | Tags: how to have better orgasms

Honestly when I first read about different ways to increase orgasms, I was expecting an explanation on the many different positions you can try. So imagine my further surprise when I found a list of herbs and medicinal ways to help increase orgasms.

I know you can get a drug for literally everything these days but I wasn’t quite expecting an exhaustive list (beyond Viagra).

So if you’re feeling about gifting someone a big O this Christmas, try some of the remedies below.

Horny Goat Weed
This has been used for years by the Chinese and is reputably supposed to increase the libido in both men and women. Western studies with the herb show that it does increase sexual desire and endurance – 2 things very useful when trying to get to orgasm.

Yohimbe
Essentially wood…for your wood. This is bark from a tree that people have used as a tonic to increase blood flow to the genitals for men and women. Studies show that it can help stimulate the pelvic nerve which in turn causes increased sensation. It also increases stamina and has been known to increase the libido.

Damiana
This is a classic aphrodisiac for centuries. Dating all the way back to the Aztecs it is used to arouse both men and women. In 1985 Dr James Duke in his book on medicinal herbs claimed that it made every nerve tingle with sexual sensation ‘whetting’ the appetite with sexual desire. Traditionally this is supposed to be more of a stimulant for men rather then women, but it works for both.

Oatstraw
This has been used for hundreds of years to calm and soothe the nerves, but it also frees up testosterone and actually encourages production of the hormone…leading to increased sexual desire in men.

Maca
A natural root, maca is another libido enhancer that provides increased stimulation as well. But the best bit? It increases sperm count and also helps with erectile dysfunction. So if any guys out there are worried about limp dick syndrome, just get yourself some Maca root and feel the blood flow back into your little Johnny.

Skullcap
Sounding like a dodgy wrestling move, skullcap actually is a nervine: a plant remedy that has a beneficial health effect. It works as an aphrodisiac to help relax both male and female whilst increasing lubrication and emissions making sex far more pleasurable.

Try some of these out before Christmas and let us know how you get on.

Happy fucking!