How to biohack your way to better sex Part 2

EdBennett — Sun, 31 Mar 2019 14:04:04 +0000

31 Mar 2019 - 15:04 | Tags: biohacking sex, better sex guide, how to have better orgasms

If you are reading this, it is because you are on the fuck buddy website, unless someone has stolen this article and cut and pasted it onto a separate website, in which case shame on you for taking my work! If you are here you probably already have someone that you are having sex with. Given how much sex is a fundamental part of our health and happiness, once you start looking it is easier than you might think to have a hook up or find a friends with benefits relationship. There are as many women who want them as much as men do, so it is just case of finding each other, after that you can enjoy being fuck buddys for as long as it is good for both of you. So, if you are here I am going to assume that you have a fuck buddy. This article follows up with more details on a previous article about using biohacking for better sex. For details on what biohacking is, see that article.

The biohacking ethos

Treat the problem, not the symptom. So if you have erectile dysfunction for example, you could take a pill which would help solve this in the short term. That pill fixes the symptom by making you hard, but does nothing for the underlying problem which is still there.

Diet for better sex

This is the obvious one. If you are on an unhealthy diet you are going to struggle more with anything physical. Anything at all! If you are overweight you are performing all physical tasks sub-optimally, which includes sex. If you never eat anything with vitamins and minerals in it, you are not giving your body what it needs. Imagine having a Ferrari car, then complaining when it drives badly if you put diesel in it instead of petrol. Eating tons of sugar, oil and salt is like putting paint thinner in your engine. Just don’t do it.

Fitness

Being fit is great for sex. Your body is in great condition, you are able to move and perform well, blood flow is good! Watch out for HIT workouts if you are a man. High intensity workouts release stress hormones which reduce testosterone in the body and this has been proven to reduce sex drive. So be fit but stay away from too much HIT!

Take a test and focus on happy hormones

You can go to the doctor and get a full set of tests done to find out about your hormone levels and what you can do to improve things like testosterone. These are simple to implement, eating more fibre or flax seeds can help to inhibit something called Aromatase which turns testosterone into oestrogen, so reducing this will increase testosterone and your sex drive. It is all about measuring where you are at then taking action based on that.

Relax and enjoy your fuck buddy

The biggest thing is always to relax. The more relaxed you are the better that everything works and flows. You can also biohack this: no caffeine after 2pm to sleep better, no phones in bed to reduce blue light etc. Be relaxed and you are good to go.

So there we go. Think about biohacking your way to a better sex life. You will not regret it!

Biohacking for better sex

EdBennett — Fri, 22 Feb 2019 15:38:15 +0000

22 Feb 2019 - 15:38 | Tags: better sex guide, sex health, biohacking sex

Once you have found a fuck buddy and you are generally having hook ups on a regular basis, most people turn their focus and energy away from seeking more partners and towards increasing the fun that is to be had with those said partners. Makes sense, once you have the quantity, you want to start making sure that you improve the quality of your time together. When it comes to being better in bed, there is a ton of information out there. Books, videos, advice columns… everyone seems to have an opinion on the subject. There are also a number of approaches that you can take to improving you and your fuck buddy’s time in bed together. You can look at technique, you can work on your “inner game” better described as your own psychology surrounding sex, you can also choose to explore personal fantasy for both of you which is a great way to boost your sex life. You can also take it from two angles, making your fuck buddy have a better time whilst having sex, or making yourself have a better time. Whilst the two are linked, most actions tend to improve one side more than the other. The one thing that people often neglect to talk about is the biology.

It is widely accepted that “we are what we eat.” Your body is ultimately made up of the matter from food that has been processed and reconstituted to grow your various parts. We know that if we eat badly we look and feel differently, so why should this not be true of how we do in bed? Well, it is true we just generally don’t really think about it that much. We can alter our sex lives and performance in bed by changing the chemicals that we put into our bodies. This is called biohacking.

There are extreme examples of biohacking out there in the field of sexual enjoyment and performance. Dave Asprey, the founder of Bulletproof Coffee and the man that most people attribute the term “biohacking” to has taken some rather extreme steps. Dave regularly injects his penis with stem cells. He says that this is a perfect cure for erectile disfunction, but he also claims that he has no problems with erectile disfunction so go figure. Regardless, he still does it, and whilst I am not suggesting that you go to such extreme lengths, unless of course you do have erectile disfunction issues in which case go and try it, I am saying that you should think about what you put into your body in order to have better sex.

For now I will leave you to think about it. You can even talk to your fuck buddy about it, doing something like this with someone else is an excellent way to ensure that you both go the distance. I will follow this up with a more details article on the subject. For now, look after yourself and have fun!